Olympic Weightlifting

As a Health and Fitness Coach and Assistant Weightlifting Coach, Halona specializes in guiding individuals through the transition from rehabilitation to their desired activities. With certifications from USA Weightlifting (USAW) Level 1, NASM for personal training, and recognition as an Active Life Professional, Halona is committed to helping clients reclaim their active lives.

Halona's passion lies in bridging the gap between healthcare and fitness, particularly in assisting individuals as they journey from physical therapy back to their activities of interest. Whether it's returning to the gym, hitting the trails, or playing with grandchildren, Halona provides personalized support and guidance to ensure a smooth and successful transition.

With a focus on strength and functionality, Halona designs customized training programs tailored to each client's unique needs and goals. She empowers individuals through strength training to build a solid foundation for long-term health and well-being.

Her approach is rooted in compassion and understanding, recognizing the challenges that come with recovering from injury. She is dedicated to providing a supportive and approachable environment where clients can feel empowered and encouraged on their path to living a life without compromise.

Being in the fitness industry for the last 6+years, Dylan has received certifications in USAW & NCSF Personal Training, and masters degree in Sports Psychology. Dylan constantly strives to make the gym a fun environment that facilitates growth and achievement. He is relentlessly pursuing his own development as a coach and athlete to better assist the people and athletes around him.

Will got started in Olympic Weightlifting after doing Crossfit in preparation to join the Air Force. He transitioned to full time weightlifting 3 years ago and has 5 years of coaching experience. His dog Brandy is a frequent member and a fan favorite of the gym and will expect scratches on every passing.