CrossFit IBC

What is CrossFit?

CrossFit is defined as constantly varied functional movement performed at high intensity. Here at CrossFit IBC we embody that and take it even further. Every class is an hour long and structured with a coach-led warm-up, strength or skill work, and a MetCon. Beyond that, every class has a strong sense of community with friends who become family that are there to cheer you on every step of the way. Our CrossFit certified coaches are top of the line, with extensive knowledge in gymnastics and weightlifting skill work, and view anyone who walks through our doors as an athlete. Our gym believes anyone is capable of doing CrossFit, from kids, to pregnant and postpartum athletes, to our older generation.

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If you're excited to be apart of our community let's get signed up!

Have some more questions? Click here to send us a message and speak to one of our coaches! Keep scrolling to find our class schedule and meet your coaches below.

Class Schedule

Monday-Friday